Friday, January 9, 2009
Saturday, January 3, 2009
According to Ayurveda, Shirodhara deeply relaxes the nervous system, lowers metabolism, integrates brain function and creates brain wave coherence and an alpha state. When the brain is under stress, cerebral circulation is compromised. As oil is poured on the forehead, the nervous system is deeply stilled. The brain waves slow down and become coherent. Once the brain is quieted, more life energy and oxygen and other nutrients flow more freely to the brain. The result: better brain function, mood stability and
Popularly known as third eye treatment of lord Shiva, a therapeutic Marma head massage with herbal oils is done and herbal oil, medicated milk or herbal decoction is poured in gently and steadily over the forehead in a continuous stream using a special rhythmic swaying movement. This results in a fantastic sense of deep relaxation and inner peace. It works on cerebral system, helps in relaxing the nervous system and balancing the Prana Vayu around the head. It improves the function of five senses, helps in insomnia, stress, anxiety, depression, hair loss, fatigue, imbalance of Vata and makes one calm and fresh
Subscribe to:
Posts (Atom)